Archive for January 7th, 2012
Time For Action
Posted by Damian Griffin in 2012 Row Block 1 on January 7, 2012
2012 is now upon is all and I have decided to use this blog to keep a log of my training. I will be logging everything from food, sleep, supplements, and my training sessions.
I welcome all comments both helpful and not. IF you have any questions about anything I’m doing ask away.
I’ll add in my starting stats later on (i.e weight, height, training goals etc), making it semi-public will keep me going
Weight: 111.5kg – (will monitor and control with nutrition)
- 108kg should be the fighting weight but we’ll see
Height: 198cm – (pretty constant the last few years)
2km Target: 6:18 (5 secs under current PB)
